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ONLY 2 days left to PREORDER Les Mills CAMBAT! 60 days! 6 forms of Martial Arts! 8 DVDs! i LOVE LOVE LOVE Les Mills Body Combat @ the gym, but NOW you can get it at HOME! it’s AWESOME! check it out!
Combat is the HOME version of Body Combat, by Les Mills! It’s a great workout that really makes you feel like a warrior, and will make you SWEAT out that body that’s trapped in there somewhere! get RIPPED!
with my buddies for Body Pump and Turbo Kick (Taken with Instagram at 24 Hour Fitness)
super Saturday workout! (Taken with Instagram at Tropicana Parking Lot)
As a Beachbody Coach I LOVE helping others achieve their health/fitness goals ~ weight loss is probably the main struggle for most people. I’ve helped many with a variety of these programs ~ P90X, Insanity, Turbo Fire, Hip Hop Abs, etc. (everyone has a different style or favorite form of exercise.)
Also good nutrition ~ Shakeology. I have a friend in the ICU who lost 17 lbs JUST by substituting one meal/day with a delicious Shakeology shake. You don’t need to spend endless hours @ the gym, or be on a miserable “diet.”
If you’d like to talk about how YOU can lose those xtra lbs, or tone up, build some muscle, and feel the BEST you’ve ever felt, hit me up (twitter, facebook). I’ll be your encouragement, your accountability partner, & your cheerleader! I’ll supply the tools you need. All it takes is your desire, determination, & vision! ツ
have you ever done Les Mills Body Pump? well, NOW it’s available AT HOME! Les Mills & Beachbody teamed up to create Les Mills PUMP, the home version of the really popular gym workouts! i’m excited about it! get YOURS at www.fitboynurse.com ツ